New! Free Nonprofit Webinar: How to Prioritize Your Wellness During the Hustle of the Holiday Season

  • Duration
    30 Minutes
  • Author
    Claudia Cometa
  • Course Level
    Beginner
  • Year Created
    2021

Price

FREE

Upcoming Live Webinars 1

Webinar Date Still Available 1:00 PM (Local/EST)
Tuesday, December 7th, 2021 at 1:00 PM EDT
Number of Attendees

A unique registration is required for each computer.

New! Free Nonprofit Webinar: How to Prioritize Your Wellness During the Hustle of the Holiday Season
Live


If You Register and Cannot Attend, You Will Get the Webinar Recording & Slides

Does this time of year make you feel…

  • Exhausted?
  • Burnt out?
  • Like you’re pouring from an empty cup?

Then this 30-minute free nonprofit webinar has been designed with YOU in mind!

Oftentimes, end-of-the-year activities such as fundraising, year-end events, annual meetings, or officer elections can result in more hours dedicated to giving and sacrifice for the causes you care about, and fewer hours prioritized for yourself.

As we know, we can’t pour from an empty cup!

During this 30 minute FREE Nonprofit Webinar, we will show you step-by-step how to create space for yourself this Holiday Season so you can avoid the exhausting hustle and recharge your batteries. Part of the steps will include a guided meditation that I will personally lead you through. It is intended to help you quiet the external noise and find peace within. No experience with meditation is needed. At the end of this webinar, you will have the knowledge and the tools to recover and rest so you can reconnect with your passionate work.

During This Free Live Webinar You Will Learn:

  • How to start your day with self-compassion and meditation
  • How to ask yourself what areas of your life need more attention
  • How to identify which doors are ready to be closed or re-assigned
  • How to incorporate movement and nutrition into your day
  • How to end your day with gratitude and vision

At the end of this free webinar, you will have the tools you need to better take care of yourself this holiday season so you can give from a place of abundance.

About Your Topic Expert:

Dr. Claudia Cometa is a clinical pharmacist by profession, private patient advocate by passion, and certified meditation teacher.

She has seen and experienced first-hand what burnout looks like as an overworked healthcare professional. After over a decade of attempting to give of herself to her work and her patients without having the knowledge and tools to recharge, she made a drastic change in her own life and is now passionate about helping others place their oxygen masks on first.

Claudia is a meditation instructor on the popular app Insight Timer, podcast host and creator of Minding Wellness, and Founder and CEO of Peace Advocacy Group.

In her free time, Claudia loves to travel and spend time with her husband and 13-year-old son.

For more upcoming live webinars to aid your nonprofit professional development, please check here.  

If You Register and Cannot Attend, You Will Get the Webinar Recording & Slides

Upcoming Live Webinars 1

Webinar Date Tuesday, December 7th, 2021
at 1:00 PM EDT 1:00 PM (Local/EST)
Still Available
Number of Attendees

A unique registration is required for each computer.

Live Webinar Attendees

How many people will be attending the webinar?



Note: An attendee is required for each computer viewing the webinar

Live Webinar Attendee